YOU ARE HERE = KNOWING WHERE YOU STAND

19 minutes

When we know where we stand, we get to see all our options. 

YOU ARE HERE is a directional, compass type of meditation that brings us home to where we are while also revealing  what optionality each direction - north, east, south and west - holds for us.

This experience helps us feel ourselves as a central, still point of consciousness, which is a truly empowering stance to enjoy as we emerge from meditation.

Enjoy!